Evon Love’s debut novel, The Greenhouse Effect,
available April 7th, 2026 on Amazon.
“A man must break through the dark soil of his soul to grow into the person he’s meant to be.”
What's your fave veggie?
What is Forest Bathing?
Forest bathing, or shinrin-yoku (literally "forest bath"), is the practice of immersing oneself in the atmosphere of a forest to improve mental and physical well-being. Unlike hiking or exercise, it is a slow, mindful activity focused on engaging all five senses—sight, sound, smell, taste, and touch—to connect with nature. [1, 2, 3, 4]
Origins and History
Location: It started in Japan.
Timeframe: The term was coined in 1982 by Tomohide Akiyama, then the director of the Japanese Ministry of Agriculture, Forestry, and Fisheries.
Initial Purpose: It was launched as a national health program to provide an "antidote" to high-stress, tech-boom lifestyles and to encourage citizens to value and protect the country's forests.
Cultural Roots: While the modern term is recent, the concept is inspired by ancient Shinto and Buddhist practices that revere nature's spiritual and healing qualities. [1, 2, 3, 4, 5, 6]
Brad Bargate & Leah Ryder both go through positive transformations in the novel, The Greenhouse Effect.
What are some positive activities you would add to your life to change it for the better?
